Click to View: Transcript of TweetChat on Vitality – October 25th
I Believe in ‘YOU’. I believe in ‘Me’. I believe ‘WE’ have the energy to create a movement that will put positive change in motion.
Our Vitality speaks to our whole wellbeing. It is our state of presence, our ability to rise up and be actively strong that propels us forward and connects us to a feel healthy, look well and “be radiant” state of living.
How then do we actively feel the pulse of our vitality and benefit from such exuberance? The answer lies within your pro-active commitment and spirit. The blossoming and growth of vitality begins with YOU. It is that simple yes, but make no mistake, vitality has no correlation with convenient living, nor does vitality rise up on it’s own. It is a process that must be diligently and intentionally cultivated, nurtured and pursued.
Vitality begins with your own personal growth of self-awareness. We must learn to develop and exercise a healthy buoyant attitude toward ourselves. By doing the ‘personal work’ first, we actively create a healthy, vibrant and meaningful relationship with our self and, by natural extension, we are then able to broaden our investment of worthiness to others. In basic form, the seeds of vitality are planted from within and then grow a positive outlook.
Our vitality then blossoms when we commit to making healthy choices, inside and out. We enliven from within, and express outward, by eating nutritionally well, exercising regularly and celebrating our person with pro-active choices that energize us with a feel, look and be-well sensation of contentment.
From this glow, Vitality builds Positivity and Connectivity in our lives. When we establish healthy relationships between the three we feel the heartbeat of a productive life. We are thereby able to comfortably and socially engage in personal and business relationships that offer a source of enrichment, fulfillment and connectivity. This wonderful sensation, this connection to self and others, is fueled by a commitment to our own vitality and fulfilled by our trust in the power positivity.
Care for your marrow and cherish your heart, live vigorously and with vitality. Rise up in celebration of “You”. Feel the Connection.





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